Self-awareness mentoring, paced to your nervous system.
Twelve sessions. One Zoom screen or one chateau room. Tools, reflection, and strategy — tailored to the way you're wired.
What this is
Mentoring teaches tools, invites reflection, and tailors strategies for your particular nervous system, history, and life. It is contemplative work with a structure — not a therapy hour, not a coaching call, not a workshop.
The container is twelve sessions, minimum. Inside it, sessions can be all mentoring, all coaching, or alternated — whichever serves the work in front of you on any given day.
Mentoring or coaching?
Mentoring
Teaches tools, invites reflection, and tailors strategies. You leave with something to practice.
Coaching
Listens deeply and reflects back where you are and the strengths you already hold — so you can see more clearly how to move toward what matters.
The same hour can hold either mode. We choose what is most useful that day.
Looking for coaching for entrepreneurship, big moves, migration, or life adventure? That belongs to my separate coaching practice — read the difference here →
How it works
Two cadences. Choose the rhythm that matches your bandwidth.
- Intensive — weekly. For periods of acute change or focused work.
- Paced — fortnightly. Time to integrate between sessions, while keeping enough continuity to build momentum.
Format
Zoom or in person
Length
1 – 1.5 hours
Container
12 sessions minimum
Investment
€60 / session
Who this is for
- People with nervous systems that don't sit still for one-size-fits-all approaches.
- Neurodiverse adults who have been failed by spiritual environments that rely on unspoken norms, vague language, or performance of devotion.
- Parents of ADHD or neurodiverse children who want their own regulation practice while they support their kids'.
- Anyone tired of dogma and ready for an empirical guide to the ancient technologies of sacred connection.
You do not need to know your Track before we begin. You do not need to have read the book. You do not need to have a practice. You need to be willing to show up — and to let stopping not count as losing.
To begin
Write to me with a little about where you are and what you are looking for. I will reply within one working day to set up an intro conversation — no commitment until we have both met.